High Definition Training in Bronx, NY

5.0

About

High Definition Training is a personal training studio in Bronx, NY that helps clients reach fitness goals through individualized coaching and structured programs. Trainers specialize in strength and conditioning, mobility work, weight management, and sport-specific performance, offering one-on-one sessions, small-group classes, and remote support to fit busy schedules. Programs emphasize movement quality, sustainable progress, and measurable results, with tailored plans that adjust as clients improve. The facility appeals to beginners, athletes, and returning exercisers seeking efficient, accountability-driven training delivered by knowledgeable coaches focused on technique, motivation, and long-term health. Clients benefit from flexible scheduling, ongoing progress tracking, and a supportive community atmosphere that keeps motivation high.

What services does High Definition Training offer?
They provide personalized one-on-one training, small-group classes, and goal-focused coaching for strength, conditioning, mobility, and weight management. Sessions can combine in-person workouts and remote support to track progress.
Where is High Definition Training located?
High Definition Training is located in Bronx, NY and serves local neighborhoods with flexible scheduling options.
Do new clients start with an assessment?
Yes, new clients typically begin with a fitness assessment to establish baseline movement, strength, and goals. That information is used to create a customized plan and realistic milestones.
Is training appropriate for beginners or people with injuries?
Absolutely — trainers adapt workouts to accommodate beginners and modify exercises for existing injuries or limitations. They focus on safe progression and technique, and recommend consulting your healthcare provider when needed.
How do I book sessions and what is the cancellation policy?
You can schedule sessions by contacting the studio directly or using any provided booking system; availability varies by trainer. Cancellation policies differ, so confirm terms when you book to avoid fees.
Do trainers provide nutrition guidance?
Trainers offer general nutrition tips to support training goals and recovery, but this is not a substitute for clinical nutrition or medical advice. For personalized meal plans or medical concerns, they recommend consulting a registered dietitian or healthcare professional.

Reviews

Source: reviews left by customers on Google.

Raquel Bonano - Google user
Where can I begin!! I met Angel Perez when he was beginning his journey with High Definition Training. Here I am almost 20 years later and I will forever be thankful for Angel and HDT. Angel takes his time with everyone he meets. His dedication is remarkable. His attention to detail is impeccable. His training is like no other. Many years later and I still go back to my notes and work out plan that Angel created for me and the results are always on point. I had my times where I turned to the "quick fixes" to lose weight. That never lasted. When I started with Angel I was at my highest which was 212 pounds. With Angels help, I went down to 170 the healthy and correct way. Long story short - Angel Perez - High Definition Training - will ALWAYS be a part of my life. I recommend Angel Perez a thousand times - Hands down!!!!
Beatriz Tirado - Google user
My experience with HDT was one of the best I’ve had with training in general. From the professionalism from Angel to the vibe within the group and sessions. Everyone looks out for each other and assist when needed. Angel, meets you where you at, after your first evaluation. Even though is a group, you will have the modifications needed for you; is a good, happy vibe within the groups: it doesn’t matter the session that you decide to attend. There is personal follow up Via zoom with the trainer with whatever questions, concerns, nutritional recommendations/adjustments. Angel, makes it interesting, fun and there’s always a surprise with thee training during the week! Kind of a challenge. We enjoy it. I really recommend HDT and Angel’s training and guidance.
Angelina Goodman - Google user
My experience with High Definition Training has been nothing short of amazing! From the very first session, Angel has an incredible ability to meet you exactly where you are in your fitness journey. Every workout feels challenging yet achievable, empowering you to push forward with confidence. His patience, encouragement, and deep knowledge create a supportive environment that makes success feel possible. With the right coaching, tools, and guidance at every step, I’ve been able to make real progress toward my goals. The community atmosphere is uplifting, and the group of ladies training together makes every session fun and motivating. Hands down, the best personal training in The Bronx!
Nina Coban - Google user
The trainor name is Angel and he is my little angel!!
Elisandro De La Cruz - Google user
Angel's training system at HDT works for everyone. The workouts target core strength areas and start wherever you are at, so you can gradually build to your own individual goal; while working out with a team of others. Angel has eagle eyes and will watch you workout to ensure you stay challenged and safe throughout. I have worked with several other trainers with yelling and tons of reps but have only seen sustained results working with Angel. He provides a structured and supportive workout system to follow and also guides you with your diet. I went to HDT with a goal to lose weight and so far have lost approximately 60 lbs, which I could not have done without Angel's guidance and support. I highly recommend Angel and HDT to anyone interested in a longer and healthier life!

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